Weigh In record (no journal entry) for 10 September 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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2453 kcal
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Fat: 69.24g | Prot: 125.69g | Carbs: 335.61g.
Breakfast: Banana Prata, Nescau Achocolatado, Elegê Leite UHT Integral, Ovo Mexido. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Suco de Laranja Natural, Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Dynamic Lab Maltodextrina. more...
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Gaining 0.4 kg a Week
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pedrohenriquegs95's Weight History
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