Weigh In record (no journal entry) for 10 September 2018
|
94.2 kg
Lost so far: 15.8 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
704 kcal
|
Fat: 19.97g | Prot: 28.42g | Carbs: 105.29g.
Breakfast: Персики. Lunch: Активиа Бифидойогурт Персик-Мюсли. Dinner: Рис с Овощами. Snacks/Other: Вареное Яйцо, Персики. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
servisbogdan55's Weight History
|