|
😁
|
56.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
713 kcal
|
Fat: 38.86g | Prot: 39.66g | Carbs: 49.79g.
Breakfast: Eau de Robinet, Eau (en Bouteille), Nescafé Spécial Filtre. Lunch: Nescafé Spécial Filtre, Papaye, Rustica Olives Vertes Dénoyautées, Kiri Kiri à la Crème de Lait (20g), Marque Repère Jambon Supérieur, Salade Verte. Dinner: Riz Basmati (Cuit), Morue. more...
|
|
1745 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascaline 974 .'s Weight History
|