Weigh In record (no journal entry) for 10 September 2018
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66.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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156 kcal
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Fat: 1.68g | Prot: 8.93g | Carbs: 26.38g.
Breakfast: União Açúcar Refinado, Piracanjuba Leite Zero Lactose, Cafezinho, Taeq Queijo Cottage Light, Wickbold Pão Integral Light. more...
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Gaining 0.9 kg a Week
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celcursino's Weight History
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