Weigh In record (no journal entry) for 10 September 2018
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67.8 kg
Lost so far: 3.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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438 kcal
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Fat: 2.35g | Prot: 8.35g | Carbs: 107.51g.
Breakfast: Jeruk. Lunch: Bengkoang. Dinner: Jus Strawberry, Semangka, Semangka, Semangka, Semangka, Semangka, Semangka, Semangka, Semangka, Semangka, Semangka. more...
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Losing 21.7 kg a Week
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vije chang's Weight History
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