Renatomagal's Journal, 09 Sep 18

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Weigh In record (no journal entry) for 09 September 2018

58 kg Lost so far: 2.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:

4643 kcal

Fat: 129.65g | Prot: 186.67g | Carbs: 707.92g. Breakfast: Pão Integral Plus Vita Zero 12 Graos (Rotulo), Banana Prata - Taco, Queijo Cottage Entree Rios (Rotulo), Pão Integral Plus Vita Zero 12 Graos (Rotulo), Ovo (Taco), Tomate (Taco). Lunch: Inventado. Dinner: Sanduíche de Bife. more...

1425 kcal

Exercise: Ciclismo - mtb - 1 minute, Sleeping - 6 hours, Resting - 17 hours and 59 minutes. more...

Gaining 14 kg a Week

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Renatomagal's Weight History

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Renatomagal's Journal, 09 Sep 18

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Renatomagal's Weight History