Weigh In record (no journal entry) for 10 September 2018
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1030 kcal
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Fat: 27.32g | Prot: 46.47g | Carbs: 149.22g.
Breakfast: Canola, Soybean and Sunflower Oil, Whole Wheat Bread, Egg. Lunch: Ajap sandal, Macaroni. Dinner: Plain Yogurt, Whole Wheat Bread, Carrots, Bell Peppers, Bonduelle Gold Mais, Devina Hirtenkäse, Bonduelle Gold Mais, Alnatura Knäcke-Brot, Apple. Snacks/Other: Nectarine, Pear, Apple, Pineapple. more...
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Gaining 0.1 kg a Week
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AsmarAsmar's Weight History
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