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keep on going
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125 kg
Lost so far: 17 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1238 kcal
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Fat: 76.67g | Prot: 29.64g | Carbs: 111.82g.
Breakfast: Bullet Proof Coffee. Lunch: Cheese Pizza with Vegetables. Dinner: Black Forest (Chocolate-Cherry) Cake. more...
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Losing 1.0 kg a Week
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nermo nasef26's Weight History
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