Weigh In record (no journal entry) for 10 September 2018
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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925 kcal
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Fat: 34.06g | Prot: 81.89g | Carbs: 69.81g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Polenguinho Polenguinho, Nutrella Pão de Forma Integral 14 Grãos, Café com Leite e Açúcar. Lunch: Coca-Cola Coca-Cola, Tomates, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Danone Iogurte Grego. more...
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Gaining 0.4 kg a Week
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Keitetatiane's Weight History
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