Weigh In record (no journal entry) for 10 September 2018
|
72.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
672 kcal
|
Fat: 29.16g | Prot: 60.78g | Carbs: 43.91g.
Breakfast: Oroweat Pan 7 Granos, Huevo, Silk Leche de Almendras sin Endulzante. Lunch: Cebollas, Pechuga de Pollo sin Piel, Limón, Lechuga, Carbonell Aceite de Oliva, Champiñones. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurayate11's Weight History
|