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sigo en el mismo peso.
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74.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1386 kcal
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Fat: 58.45g | Prot: 36.16g | Carbs: 178.37g.
Breakfast: Philadelphia Queso Crema, Aurrera Bolillo, Bolillo. Lunch: Philadelphia Queso Crema, Bolillo, Jamón de Pavo, Espagueti con Salsa de Pasta Marinera. Dinner: Té de Hierbas, Pan Dulce. more...
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2414 kcal
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Exercise:
Desk Work - 2 hours, Housework - 4 hours, Cooking - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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