Weigh In record (no journal entry) for 10 September 2018
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93.4 kg
Lost so far: 31.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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408 kcal
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Fat: 29.01g | Prot: 25.09g | Carbs: 11.65g.
Breakfast: Coffee-Mate Crema para Café, Splenda Substituto de Azúcar, Café, FUD Salchicha de Pavo (50g), Huevo Revuelto. more...
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Losing 0.9 kg a Week
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juanrapusa's Weight History
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