Weigh In record (no journal entry) for 10 September 2018
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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668 kcal
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Fat: 9.75g | Prot: 26.57g | Carbs: 129.94g.
Breakfast: San Benedetto Succoso Ananas Fusion, Galbusera Biscotti Integrali, Activia Zero Frutti di Bosco. Lunch: Primia Mais Dolce, Carote, Lattuga Romana. Dinner: Lattuga. Snacks/Other: Pesca. more...
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Gaining 5.3 kg a Week
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angelo palermo's Weight History
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