Weigh In record (no journal entry) for 17 August 2018
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 48.16g | Prot: 73.41g | Carbs: 116.66g.
Lunch: Rujak Cingur. Dinner: Onde Onde, Kerupuk Makanan Ringan, Nasi Putih, Gulai Daging Sapi, Sate Kambing. more...
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