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mc一點點，兩天沒嗯嗯。
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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645 kcal
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Fat: 43.59g | Prot: 49.64g | Carbs: 11.77g.
Lunch: 香菇, 全聯 梅花肉, 煮熟的椰菜花（新鮮）, 泡菜, 烤牛肉. Dinner: 台畜 甲霸大熱狗. more...
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Losing 2.1 kg a Week
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ChiungFen Hsiao's Weight History
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