Weigh In record (no journal entry) for 11 September 2018
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71.9 kg
Lost so far: 3.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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435 kcal
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Fat: 10.03g | Prot: 50.62g | Carbs: 36.92g.
Breakfast: 光明 如实酸奶, 绿叶生菜, 葡萄, 小番茄/樱桃番茄, 无花果, 虾. more...
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Losing 1.4 kg a Week
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conniejoe's Weight History
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