Weigh In record (no journal entry) for 11 September 2018
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75 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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631 kcal
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Fat: 33.12g | Prot: 18.65g | Carbs: 64.22g.
Breakfast: Чай, Кекс, Баклажанная Икра, SPAR Баклажановая Икра, Лента Багет Французский, Омлет с Кабачком, Вареное Яйцо, Фермерское Подворье Сметана 15%. Snacks/Other: Ашан Имбирь в Сахаре, Добрый Совет Орех Грецкий Очищенный. more...
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2221 kcal
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Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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mama-lisa92's Weight History
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