Weigh In record (no journal entry) for 11 September 2018
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74.9 kg
Lost so far: 3.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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743 kcal
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Fat: 35.73g | Prot: 65.37g | Carbs: 39.33g.
Breakfast: Капучино, Ашан Сыр Дор Блю, Магнит Банан. Lunch: Жареная или Запеченная Куриная Грудка. Snacks/Other: Капучино. more...
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Losing 2.1 kg a Week
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Mamarisha86's Weight History
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