Weigh In record (no journal entry) for 11 September 2018
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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426 kcal
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Fat: 16.52g | Prot: 32.17g | Carbs: 37.92g.
Breakfast: Летний День Молоко 3,2%, Простоквашино Творог 2%, Кофе с Молоком. Lunch: Миндаль, Хлеб Бородинский, Суп Куриный с Вермишелью. Snacks/Other: Кофе с Молоком, Кофе с Молоком. more...
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Losing 13.3 kg a Week
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aigul-76's Weight History
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