Weigh In record (no journal entry) for 11 September 2018
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73.8 kg
Lost so far: 7.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1727 kcal
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Fat: 51.98g | Prot: 32.80g | Carbs: 282.63g.
Breakfast: Äpfel, Nektarinen. Lunch: Weintrauben, Kiwi, Ananas, Banane, Harvest Basket Kartoffelspalten. Dinner: Kühne Gemüsechips, Äpfel, Hengstenberg Mildessa Mildes Weinsauerkraut, Bofrost Gemüsefrikadellen. more...
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Losing 1.4 kg a Week
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mareiki91's Weight History
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