Weigh In record (no journal entry) for 11 September 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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806 kcal
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Fat: 19.97g | Prot: 44.26g | Carbs: 124.72g.
Breakfast: Брокколи на Пару, Асеньевская Ферма Кефир 3,2%. Lunch: Огурец (без Кожуры), Приготовленная Брокколи (без Жира). Dinner: Данон Йогуртная Заправка Итальянские Травы. Snacks/Other: Lorenz Соленые Палочки Saltletts. more...
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steady weight
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