Weigh In record (no journal entry) for 11 September 2018
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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387 kcal
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Fat: 13.69g | Prot: 24.57g | Carbs: 42.58g.
Breakfast: Дыня Торпеда, Картофельное Пюре, Рыба в Кляре. more...
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Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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