Weigh In record (no journal entry) for 11 September 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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824 kcal
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Fat: 31.66g | Prot: 102.26g | Carbs: 31.49g.
Lunch: Coop Avocado, Sale, Myprotein Omega 3, Delizie del Contadino Filetto di Petto di Pollo a Fette, Patasi Patate. Dinner: Scotti Risette Integrali Fibra Più Fibra, Coop Avocado, Delizie del Contadino Filetto di Petto di Pollo a Fette, Myprotein Omega 3. more...
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Losing 4.2 kg a Week
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pasespo91's Weight History
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