Weigh In record (no journal entry) for 11 September 2018
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1130 kcal
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Fat: 35.68g | Prot: 97.98g | Carbs: 104.92g.
Breakfast: Мёд, Кефир 2,5%, Творог 9%. Lunch: Курица Вареная, Рисовый Суп с Курицей. Dinner: Помидоры, Минтай Запечённый, Картофель Отварной. Snacks/Other: Кефир 2,5%, Кампина Йогурт Фруттис 5%, Груша. more...
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Losing 0.5 kg a Week
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Katerina 1's Weight History
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