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gegeoslima
Journal
11 Sep 18
gegeoslima's Journal, 11 Sep 18
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Weigh In record (no journal entry) for 11 September 2018
97.2 kg
Lost so far:
2.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2018:
359 kcal
Fat: 25.53g | Prot: 23.39g | Carbs: 10.74g.
Breakfast:
Queijo Meia Cura, Ovo Mexido.
Lunch:
Abobrinha Italiana.
more...
3356 kcal
Exercise:
Spinning - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 29.4 kg a Week
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gegeoslima's Weight History
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