Sandra_65's Journal, 11 Sep 18

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Weigh In record (no journal entry) for 11 September 2018

63.6 kg Lost so far: 18.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

941 kcal

Fat: 50.79g | Prot: 20.79g | Carbs: 99.22g. Breakfast: Кофе с Молоком, Царицыно Колбаса Полукопченая, Белый Хлеб, Сливочное Масло. Lunch: Верес Баклажаны Жареные с Овощами, Рис Вареный, Говяжий Бульон. Dinner: Кофе, Dove Молочный Шоколад. more...

1950 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Sandra_65's Journal, 11 Sep 18

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