Weigh In record (no journal entry) for 11 September 2018
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89.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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685 kcal
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Fat: 13.28g | Prot: 28.08g | Carbs: 95.07g.
Breakfast: Kaffee (Gemahlen), Kaffee mit Milch. Lunch: Honigmelonen, Espresso, Dornfelder, Knorr Rahm Soße, Fisch, Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Reis (Gekocht). Dinner: Espresso, Wasa Cream Cheese & Chives. Snacks/Other: Espresso. more...
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Losing 0.0 kg a Week
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gigi8888's Weight History
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