Weigh In record (no journal entry) for 11 September 2018
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2269 kcal
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Fat: 101.32g | Prot: 108.73g | Carbs: 222.29g.
Breakfast: Stabburet Leverpostei, Smør (Saltet), Wasa RugSprø. Lunch: Egg, Tine Iskaffe Cappuccino, Rema 1000 best pris Grove Rundstykker, Wienerbrød, Parmesan (Revet), Soltørket Tomat, Sopps Fullkornspasta. Dinner: Tine Matfløte, Potet (Kjøtt og Skall), Atlanterhavs-Laks (Oppdrett). Snacks/Other: Tine Prim, Kalkunbryst, Arla Hushållsost 26%, Smør (Saltet), Rema 1000 Dansk Rugbrød. more...
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2172 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 2 hours, Sitting - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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flabbadabb's Weight History
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