Weigh In record (no journal entry) for 11 September 2018
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52.5 kg
Lost so far: 3.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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3144 kcal
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Fat: 78.76g | Prot: 76.98g | Carbs: 563.52g.
Breakfast: Loncoleche Queso Mantecoso, Zanahoria, Arcor Serranas, En Linea Dulce de Leche 0% Azúcar, Harina Blanca, Huevo, Arcor Serranas, Arcor Masticables Fruta, Naranjas, Banana. Lunch: Té (Infusión), Torrijas. Dinner: Barbara Helado, Arcor Serranas. Snacks/Other: Pan Blanco, En Linea Dulce de Leche 0% Azúcar, Port Salut, Helado, Pizza de Queso de Masa Delgada. more...
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Losing 6.3 kg a Week
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