xanda.o's Journal, 11 Sep 18

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eita que minha balança oscila mais que cabeça de mulher com tpm...

63 kg Lost so far: 1.5 kg. Still to go: 5 kg. Diet followed: Poorly.

View Diet Calendar, 11 September 2018:

846 kcal

Fat: 23.05g | Prot: 35.33g | Carbs: 119.47g. Lunch: Tomates Cereja, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Substancia Empadinha de Frango, Casa do Pão de Queijo Pão de Queijo, Club Social Original. more...

1813 kcal

Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Gaining 0.8 kg a Week

5 Supporters Support

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Da chocolate 🍫 kkk

11 Sep 18 by member: Rodrigo. B


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xanda.o's Journal, 11 Sep 18

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