Weigh In record (no journal entry) for 07 September 2018
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82.9 kg
Lost so far: 27.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1616 kcal
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Fat: 106.17g | Prot: 118.98g | Carbs: 46.71g.
Breakfast: Perdigão Mortadela Ouro, Café, Ovo Mexido. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Cocinero Azeite de Oliva Extra Virgem, Cenouras, Tomates, Hortelã, Alface de Folha Verde. Dinner: Seara Coxinhas Das Asas Temperadas, Coentro, Alho, Cebolas, Jussara Creme de Leite, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Café, Ceratti Linguiça Calabresa Defumada, Ovo Mexido. more...
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Losing 0.6 kg a Week
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Crismaia22's Weight History
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