Weigh In record (no journal entry) for 11 September 2018
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73.6 kg
Lost so far: 17.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2219 kcal
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Fat: 107.91g | Prot: 82.13g | Carbs: 238.03g.
Breakfast: No Calorie Sweetener, Coffee Creamer, 100% Whole Grain Oatmeal, Coffee. Lunch: Skinless Chicken Breast, Cherry Tomatoes, Great Value Medium Black Olives, Claussen Kosher Dill Sandwich Slices Pickles, Mission Carb Balance Small Fajita Tortillas. Dinner: Kraft Cool Whip, Mac's Snacks Chicharrones, Bananas, Butterball Turkey Sausage Hardwood Smoked, Great Lakes Cheese Low-Moisture Part Skim Mozzarella Cheese Slices, Extra Virgin Olive Oil, Cooked Green Cabbage (Fat Not Added in Cooking), Truvia Sweetener (Packet), Unsweetened Iced Tea, Onions. Snacks/Other: Orchard Fresh Walnuts Halves & Pieces, Skittles Original (Fun Size), Quaker Rice Cakes - Chocolate Crunch, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Peach, McDonald's Sausage Patty. more...
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Gaining 0.1 kg a Week
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Gangster Granny's Weight History
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