Weigh In record (no journal entry) for 11 September 2018
|
91 kg
Lost so far: 12.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
135 kcal
|
Fat: 5.49g | Prot: 6.97g | Carbs: 15.41g.
Breakfast: Banana Prata, Ovo Cozido. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArantesDc's Weight History
|