Weigh In record (no journal entry) for 11 September 2018
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61 kg
Lost so far: 10 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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620 kcal
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Fat: 9.85g | Prot: 34.25g | Carbs: 101.15g.
Breakfast: Plátano. Lunch: Calabaza Cocida (Calabaza Española), Cebollin, Zanahorias Pequeñas, Salchicha de Pavo, Frijoles Negros, Salsa, Arroz Blanco (de Grano Largo, Cocido). more...
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steady weight
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srtamariana's Weight History
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