Laylla's Journal, 11 Sep 18

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Weigh In record (no journal entry) for 11 September 2018

57.5 kg Lost so far: 3.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

168 kcal

Fat: 5.31g | Prot: 4.51g | Carbs: 27.75g. Breakfast: Copra Manteiga de Coco , Bauducco Torrada Integral (1), Bauducco Torrada Integral (1). Snacks/Other: Banana Prata. more...

1608 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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Laylla's Weight History

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Laylla's Journal, 11 Sep 18

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Laylla's Weight History