Anna1011's Journal, 11 Sep 18

I GAINED BACK UP TO 200 I AM SO DEPRESSED TODAY. I KEPT OFF ALMOST TEN POUNDS FOR 11 MONTHS AND NOW IT ALL CAME BACK. I KNOW I BEEN EATING TO MUCH CARMEL APPLES. I AM GOING TO STOP TODAY. NO MORE SALAD DRESSING, OIL AND VINEGAR STARTING TODAY.
90.7 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Poorly.
Gaining 0.9 kg a Week

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If you want to drop 10kgs fast you’ll need to eat no more than 900cals a day and it will take you 6-10 weeks  
11 Sep 18 by member: Harmless2

     
 

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Anna1011's Weight History


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