Weigh In record (no journal entry) for 11 September 2018
|
92.5 kg
Lost so far: 20.0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 September 2018:
|
2123 kcal
|
Fat: 89.85g | Prot: 115.59g | Carbs: 137.54g.
Breakfast: Aidells Cajun Style Andouille Sausage, Jalapeno Peppers, Calavo Avocado, Tortilla, HEB Pork Carnitas, Whole Milk, Decaffeinated Coffee, Egg. Dinner: BJ's Restaurant & Brewhouse Flat Bread Chicken Pesto Pizza, BJ's Restaurant & Brewhouse Seared Ahi Salad, Bourbon. Snacks/Other: Vanilla Ice Creams. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mr David k's Weight History
|