*happy dance* YAY! I have a new low for this round and I have passed the 10lb mark Woo Woo!!!!
Had a GREAT water day. over 100oz and I feel good about it so I think some of the calculators I looked at may be right. Good step day (just over 10K) and a good eating day too! I am on a roll.
The Old man rewarded me for my focus this morning, yay!
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115.0 kg
Lost so far: 5.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 89.23g | Prot: 70.14g | Carbs: 310.17g.
Breakfast: Maple Syrup Oatmeal, Clementine, Water, Fish Oil, Nopalea. Lunch: Potato Chips, Water, Tomat, Greek Salad. Dinner: Caramel Syrup, Water, Whole Grain Rotini, Grated Parmesan, Tomato Basil Pasta Sauce, Ground Beef. more...
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3876 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 3 hours, Sitting - 5 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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Losing 4.8 kg a Week
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Comments
YOU rock darlin'...! Awesome work on the steps too!!! Seems I may be *on a roll* again as well...We can do this...YES, we can!! Keep your focus Sima...! Have a really good day....huggggs
03 Jun 10 by member: drd3775
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Simavision's Weight History
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