Weigh In record (no journal entry) for 12 September 2018
|
55.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
817 kcal
|
Fat: 65.72g | Prot: 55.72g | Carbs: 1.46g.
Breakfast: Жареное Яйцо, Сыр Маасдам. Lunch: Мясной Союз Мясо Кур в Собственном Соку. Dinner: Мясной Союз Мясо Кур в Собственном Соку. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaurdakovakatya's Weight History
|