我怎麼越減越肥,人生都黑白了!!
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57.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1744 kcal
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Fat: 60.14g | Prot: 106.39g | Carbs: 189.53g.
Breakfast: 台畜 培根, 奇亞籽, 荷包蛋. Lunch: 肉粽. Dinner: 雞胸肉, 植物油, 洋蔥, 萬家香 香菇素蠔油, 糖, 青瓜(去皮), 炒青菜, 豬血, 光泉 晶典小品咖啡凍, 牛肉, 白飯, 北海道 原味起司棒, Costco 希臘優格. Snacks/Other: 統一 冰之戀雪捲冰淇淋-牛奶風味. more...
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1836 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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mariah6166's Weight History
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