Thunderious's Journal, 03 Jun 10

Weigh In record (no journal entry) for 03 June 2010
110.5 kg Lost so far: 2.9 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2010:
1952 kcal Fat: 48.28g | Prot: 81.80g | Carbs: 307.33g.   Breakfast: Sushi, Chicken Noodle Soup. Lunch: Select Harvest Light Italian-style Vegetable Soup. Snacks/Other: cheese, Zesta crackers. more...
3303 kcal Exercise: Resting - 12 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Sleeping - 5 hours and 25 minutes, Desk Work - 5 hours. more...
Losing 4.4 kg a Week

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Thunderious's Weight History


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