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Thunderious
Journal
03 Jun 10
Thunderious's Journal, 03 Jun 10
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Weigh In record (no journal entry) for 03 June 2010
110.5 kg
Lost so far:
2.9 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2010:
1952 kcal
Fat: 48.28g | Prot: 81.80g | Carbs: 307.33g.
Breakfast:
Sushi, Chicken Noodle Soup.
Lunch:
Select Harvest Light Italian-style Vegetable Soup.
Snacks/Other:
cheese, Zesta crackers.
more...
3303 kcal
Exercise:
Resting - 12 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Sleeping - 5 hours and 25 minutes, Desk Work - 5 hours.
more...
Losing 4.4 kg a Week
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Thunderious's Weight History
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