Weigh In record (no journal entry) for 12 September 2018
|
53.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
571 kcal
|
Fat: 16.20g | Prot: 34.12g | Carbs: 71.98g.
Breakfast: Био Баланс Йогурт Злаки, Овсяная Каша на Воде. Lunch: Гречка Отварная, Куриные Котлеты на Пару. Dinner: Био Баланс Биойогурт Мюсли. Snacks/Other: Fitness Злаковый Батончик Персик и Абрикос. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катя 0903's Weight History
|