Weigh In record (no journal entry) for 09 September 2018
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70.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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508 kcal
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Fat: 8.54g | Prot: 10.20g | Carbs: 103.35g.
Breakfast: Telur Rebus, Jambu Air, Jus Jeruk Peras Segar. Lunch: Es Kelapa Muda. Dinner: Semangka, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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steady weight
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vije chang's Weight History
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