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Geht doch:)
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90.9 kg
Lost so far: 5.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1329 kcal
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Fat: 56.14g | Prot: 40.59g | Carbs: 115.89g.
Breakfast: Marmelade, Camembert, Butter, Harry Mehrkornbrötchen (70g), Milbona Sødergården Ungesalzen, Kaffee mit Milch. Lunch: Netto Nudelauflauf Napoli. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Weintrauben. more...
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Losing 4.2 kg a Week
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lossi1967's Weight History
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