Weigh In record (no journal entry) for 12 September 2018
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106.6 kg
Lost so far: 10 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1761 kcal
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Fat: 49.89g | Prot: 177.73g | Carbs: 119.33g.
Lunch: Auchan Comté, Riz Blanc (à Grains Moyens, Cuit), Oeuf, Blanc de Poulet (Peau Pas Mangée). Dinner: Tarte aux Pommes, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: MTS Nutrition Machine Whey (38g), Bière. more...
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Losing 11.2 kg a Week
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tachinomia's Weight History
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