A roza upalana lapu Azora's Journal, 12 Sep 18

Weigh In record (no journal entry) for 12 September 2018
75.9 kg Lost so far: 10.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:
1405 kcal Fat: 103.06g | Prot: 79.60g | Carbs: 125.52g.   Breakfast: Зао Хлеб Хачапури с Сыром и Укропом. Lunch: Творожная Запеканка с Изюмом, ВкусВилл Навага Жареная. Dinner: Простоквашино Кефир 3,2%, Valio Жареный Сыр. Snacks/Other: Агуша Кашка Молочно-Гречневая. more...
1968 kcal Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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A roza upalana lapu Azora's Weight History


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