Weigh In record (no journal entry) for 12 September 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1658 kcal
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Fat: 70.01g | Prot: 72.81g | Carbs: 181.10g.
Breakfast: ICA Russin, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Scan Bredbar Leverpastej, ICA Halländskt Bondbröd. Lunch: Pizzabulle, Njie ProPud Lakrits. Dinner: Pärsons Rökt Gourmetskinka, Arla Hushållsost Mild 26%, Bregott Bregott Normalsaltat, ICA Halländskt Bondbröd. Snacks/Other: Jordnötter, Marabou Mint Krokant, ICA Halländskt Bondbröd, Bregott Bregott Normalsaltat, Arla Hushållsost Mild 26%, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver). more...
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Losing 0.2 kg a Week
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vintereld's Weight History
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