Weigh In record (no journal entry) for 11 September 2018
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59.9 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1585 kcal
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Fat: 57.80g | Prot: 87.23g | Carbs: 171.69g.
Lunch: DM Sportness Eiweiß Shake Vegan, DM Bio Dinkel Cracker, Proteinwaffeln, Gefrorene Kirschen, Alpro Natur Ungesüßt, Kiwi. Dinner: Chêne D'argent Crottins De Chèvre, Paprika, Vitakrone Hummus Curry, Aldi Bio Vegetarische Streichcreme Linse-Curry, Wasa Vollkorn, Alnatura Kokos Chips, Äpfel, DM Leinsamen Geschrotet, Banane, Lidl Haferflocken, Alpro Mandeldrink - Ungesüßt, DM Eiweiß Shake Vegan Vanille. more...
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Losing 11.9 kg a Week
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Zauberwoelkchen's Weight History
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