Weigh In record (no journal entry) for 12 September 2018
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86.5 kg
Lost so far: 6.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1173 kcal
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Fat: 54.49g | Prot: 47.82g | Carbs: 122.71g.
Breakfast: Кабачковые Оладьи, Яичница с Помидорами. Lunch: Плов. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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ginara5674's Weight History
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