Weigh In record (no journal entry) for 12 September 2018
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86.6 kg
Lost so far: 6.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1652 kcal
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Fat: 135.01g | Prot: 89.02g | Carbs: 30.54g.
Breakfast: Мойва Св/Морож В Духовке, Икра Мойвы (Магазин Egersund), Tomatoes, Cilantro, Parsley, Flaxseed Oil, Cucumber, Spinach, Fennel Bulk, Boiled Egg, Lemon. Lunch: Lemon, Flaxseed Oil, Cucumber, Spinach, Салака, Мойва Св/Морож В Духовке. Dinner: Lemon, De Luxe Кунжутное Масло. more...
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Gaining 4.2 kg a Week
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bestjulie's Weight History
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